Five Things to Do for Healthy Skin

You’re not alone if you’re tired of your skin acting up, but you need to be able to do something about it and that means getting to know your skin so that you can understand your skin care routines. Achieving A stunning, youthful look is always the goal for some people, but that doesn’t necessarily mean you know where to start. For most people, they have good skin until their hormones start to shift and then they no longer have good skin anymore. 

They may notice blemishes, acne, spots or even oilier textures that they’re not used to. You may not ever have perfect skin, but with the help of products such as Profhilo you might find it easier to manage. It does take work to have good skin and in reality, it’s not something that you’re just born with. Knowing the basics of skin health care is important so that you could invest in good products and time that you need to make your skin look good. Let’s take a look at some things that you can do to help.

 Image source: Pexels

• Cleanse. Cleansing, toning and moisturizing in the morning, and the evening is an absolute must. If you wear makeup during the day, you should be cleansing before you put the makeup on and then cleansing it off your face at the end of the day. Making sure that your skin is prepped correctly will really help you to feel good and confident about the glow. 
• Moisturize religiously and make sure that you have an SPF. There are plenty of moisturizers out there, but you need to choose one that has a good sun protection factor. Your face is the one area of your body that is constantly exposed unless you like to live in balaclavas, so making sure that you moisturize your face regionally is important. Looking out for products with hyaluronic acid, glycerin and emollient will help you to keep your skin healthy.
• Use nourishing products at night time. There are plenty of products out there that you can use on your skin, but those with vitamin A and nourishing oils such as jojoba and avocado oil  will help your skin to flourish. Make sure that you are doing this at night time so that there is plenty of time for your products to seep into your skin.
• Do a weekly oil cleanse. Clean your face in the same way that you always do and then spend 10 to 15 minutes massaging your skin with the oil of your choice. Coconut oil is a good one here, and once you’re done, take a clean flannel and dampen it with slightly hot water to remove the residue from your face.
• Use a daily serum. It may feel like you’re adding product after product onto your skin, but a serum is going to help it. Investing in a good serum with a specific function can really help your skin to heal in many different ways.